Stop Wearing Shoes: Walk Barefoot November 28, 2023Stop Wearing Shoes: Walk Barefoot For millennia, our ancestors trod lightly across the Earth, their feet cradling the ground in ...Read More
Top 9 morning meditation: how to start meditation for beginners September 12, 2023 The best morning meditation practice is a powerful tool for setting a positive tone for your day. In the midst of life's hustle an...Read More
Morning Routine: What is the right way to get up from bed? August 19, 2023According to the Vedas, it is best to get up on the right side of the bed. This is because the right side of the body is associated with t...Read More
Yoga : A good yoga workout for beginners August 17, 2023 Yoga is a holistic practice that originated in ancient India and has evolved over thousands of years.Yoga offers a wide range of benefit...Read More